{"id":140,"date":"2025-12-10T00:36:47","date_gmt":"2025-12-10T00:36:47","guid":{"rendered":"https:\/\/selfcarewecare.com\/?page_id=140"},"modified":"2026-04-16T21:53:34","modified_gmt":"2026-04-16T21:53:34","slug":"blog","status":"publish","type":"page","link":"https:\/\/selfcarewecare.com\/es\/blog\/","title":{"rendered":"Noticias"},"content":{"rendered":"<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:283px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"320\" class=\"wp-block-cover__image-background wp-image-364 size-large\" alt=\"\" src=\"https:\/\/selfcarewecare.com\/wp-content\/uploads\/2025\/12\/Hero_News-1024x320.png\" data-object-fit=\"cover\" srcset=\"https:\/\/selfcarewecare.com\/wp-content\/uploads\/2025\/12\/Hero_News-1024x320.png 1024w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2025\/12\/Hero_News-300x94.png 300w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2025\/12\/Hero_News-768x240.png 768w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2025\/12\/Hero_News-1536x480.png 1536w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2025\/12\/Hero_News-600x188.png 600w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2025\/12\/Hero_News.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#d7c9be\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-5ab9ddcd wp-block-group-is-layout-constrained\" style=\"padding-right:60px;padding-left:60px\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"just-arrived\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-4-color\">Noticias<\/mark><\/h2>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><ul class=\"wp-block-latest-posts__list is-grid columns-3 aligncenter wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/selfcarewecare.com\/es\/real-eyes-meditation\/\" aria-label=\"Real Eyes Meditation\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/rela-eyes-meditation-240x300.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/rela-eyes-meditation-240x300.jpeg 240w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/rela-eyes-meditation-819x1024.jpeg 819w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/rela-eyes-meditation-768x960.jpeg 768w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/rela-eyes-meditation-10x12.jpeg 10w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/rela-eyes-meditation-600x750.jpeg 600w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/rela-eyes-meditation.jpeg 1080w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/selfcarewecare.com\/es\/real-eyes-meditation\/\">Real Eyes Meditation<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/selfcarewecare.com\/es\/firewalking-instructor-training\/\" aria-label=\"Firewalking Instructor Training\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/fire-walking-instructor-training-2-200x300.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/fire-walking-instructor-training-2-200x300.jpeg 200w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/fire-walking-instructor-training-2-683x1024.jpeg 683w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/fire-walking-instructor-training-2-768x1152.jpeg 768w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/fire-walking-instructor-training-2-8x12.jpeg 8w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/fire-walking-instructor-training-2-600x900.jpeg 600w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/fire-walking-instructor-training-2.jpeg 1024w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/selfcarewecare.com\/es\/firewalking-instructor-training\/\">Firewalking Instructor Training<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/selfcarewecare.com\/es\/the-queen\/\" aria-label=\"The Queen\"><img loading=\"lazy\" decoding=\"async\" width=\"192\" height=\"300\" src=\"https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/the-queen-news-192x300.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/the-queen-news-192x300.jpeg 192w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/the-queen-news-655x1024.jpeg 655w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/the-queen-news-768x1200.jpeg 768w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/the-queen-news-983x1536.jpeg 983w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/the-queen-news-8x12.jpeg 8w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/the-queen-news-600x938.jpeg 600w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/the-queen-news.jpeg 1024w\" sizes=\"auto, (max-width: 192px) 100vw, 192px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/selfcarewecare.com\/es\/the-queen\/\">The Queen<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/selfcarewecare.com\/es\/kuntanawa-experience\/\" aria-label=\"KUNTANAWA EXPERIENCE\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-07-at-09.24.44-240x300.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-07-at-09.24.44-240x300.jpeg 240w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-07-at-09.24.44-819x1024.jpeg 819w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-07-at-09.24.44-768x960.jpeg 768w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-07-at-09.24.44-10x12.jpeg 10w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-07-at-09.24.44-600x750.jpeg 600w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-07-at-09.24.44.jpeg 1080w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/selfcarewecare.com\/es\/kuntanawa-experience\/\">KUNTANAWA EXPERIENCE<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/selfcarewecare.com\/es\/the-maiden\/\" aria-label=\"The Maiden\"><img loading=\"lazy\" decoding=\"async\" width=\"169\" height=\"300\" src=\"https:\/\/selfcarewecare.com\/wp-content\/uploads\/2025\/12\/The_Maiden-1-169x300.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/selfcarewecare.com\/wp-content\/uploads\/2025\/12\/The_Maiden-1-169x300.jpeg 169w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2025\/12\/The_Maiden-1-576x1024.jpeg 576w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2025\/12\/The_Maiden-1-768x1365.jpeg 768w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2025\/12\/The_Maiden-1-864x1536.jpeg 864w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2025\/12\/The_Maiden-1-600x1067.jpeg 600w, https:\/\/selfcarewecare.com\/wp-content\/uploads\/2025\/12\/The_Maiden-1.jpeg 1080w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/selfcarewecare.com\/es\/the-maiden\/\">The Maiden<\/a><\/li>\n<\/ul><\/div>\n<\/div>\n\n\n\n<nav class=\"social-left\" aria-label=\"Redes sociales\">\n    <a class=\"social-btn fb\" href=\"https:\/\/www.facebook.com\/profile.php?id=61564330168928\" target=\"_blank\" rel=\"noopener\" aria-label=\"Facebook\">\n      <svg viewbox=\"0 0 24 24\" width=\"22\" height=\"22\" fill=\"currentColor\" aria-hidden=\"true\"><path d=\"M22.675 0h-21.35C.596 0 0 .596 0 1.325v21.351C0 23.404.596 24 1.325 24h11.483V14.706h-3.13v-3.615h3.13V8.413c0-3.1 1.893-4.788 4.659-4.788 1.325 0 2.463.099 2.797.143v3.243l-1.919.001c-1.505 0-1.797.716-1.797 1.767v2.318h3.59l-.467 3.615h-3.123V24h6.127C23.404 24 24 23.404 24 22.676V1.325C24 .596 23.404 0 22.675 0z\"\/><\/svg>\n    <\/a>\n    <a class=\"social-btn ig\" href=\"https:\/\/www.instagram.com\/carmenventura777?utm_source=ig_web_button_share_sheet&#038;igsh=ZDNlZDc0MzIxNw==\" target=\"_blank\" rel=\"noopener\" aria-label=\"Instagram\">\n      <svg viewbox=\"0 0 24 24\" width=\"22\" height=\"22\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\">\n        <rect x=\"3\" y=\"3\" width=\"18\" height=\"18\" rx=\"5\" ry=\"5\"><\/rect>\n        <path d=\"M16 11.37A4 4 0 1 1 12.63 8 4 4 0 0 1 16 11.37z\"><\/path>\n        <line x1=\"17.5\" y1=\"6.5\" x2=\"17.5\" y2=\"6.5\"><\/line>\n      <\/svg>\n    <\/a>\n  <\/nav>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-140","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/selfcarewecare.com\/es\/wp-json\/wp\/v2\/pages\/140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/selfcarewecare.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/selfcarewecare.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/selfcarewecare.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/selfcarewecare.com\/es\/wp-json\/wp\/v2\/comments?post=140"}],"version-history":[{"count":14,"href":"https:\/\/selfcarewecare.com\/es\/wp-json\/wp\/v2\/pages\/140\/revisions"}],"predecessor-version":[{"id":534,"href":"https:\/\/selfcarewecare.com\/es\/wp-json\/wp\/v2\/pages\/140\/revisions\/534"}],"wp:attachment":[{"href":"https:\/\/selfcarewecare.com\/es\/wp-json\/wp\/v2\/media?parent=140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}